Ingredient: 1/2 tsp cinnamon
Oatmeal Apple Fritter Bread {vegan}
Happy first day of fall! While I am a summer-lover to my core, my birthday, football, and cozy desserts definitely get me excited for the...
Morning Glory Muffins
These pillowy soft, nutrient dense muffins will be sure to bring your morning's all the GLORY they deserve! Packed with fruit, veggies, healthy fats, fiber,...
Tahini and Goji Berry Blondies
About a month ago I finally played around with putting tahini in a sweet recipe (up until that point I used it exclusively for hummus)...
Pumpkin Pie {vegan, low-sugar}
What this pumpkin pie lacks in dairy and sugar, it certainly makes up for in flavor and delectable creaminess! This recipe is a cinch to...
Pecan Pie {vegan, reduced sugar, no corn-syrup}
I feel like around the holidays, pecans are EVERYWHERE! I’m not complaining- I love their buttery flavor in sweet and savory dishes… have you ever...
Pumpkin Chocolate Chip Bread {vegan, low sugar}
Pillowy soft, yet decadent, this vegan Pumpkin Chocolate Chip Bread is promising to be your go-to breakfast, snack, dessert, and hostess gift this fall. The...
Vegan Pumpkin Muffins
These melt-in-your mouth Vegan Pumpkin Muffins pack all the flavor of the season, with healthy-er ingredients that make it hard to believe such an indulgence...
Brazil Nut Milk- “Awesome Juice”
A creamy, nutty drink lightly sweetened with hints of cinnamon and vanilla- the perfect after dinner treat, or post workout juice to replenish and rehydrate...
Integrative Nutrition Health Coaching
