From the moment I tasted this Vegan Mixed Berry Pavlova, I knew it was going to be THE dessert of summer! It's incredibly light, yet...
If you were about to build a house that you wanted to stand for 100 years, would you go to the junkyard and pick up...
Happy Pi Day! In elementary and high school, this was one of the best days of the year, because it usually meant we got to...
“…but it doesn’t matter if you lapse, so long as your intention is to continue. I like this thinking. It acknowledges how we humans operate....
If you haven’t noticed by the posts this week, I FINALLY got a real camera! Up until now I’ve been shooting everything on my iPhone,...
I’ve become so used to not having sugar, I feel like it’s just become natural at this point! This week, I started planning recipes and menus...
If I lived in Montreal, where both of the above cookies are from, I would never be able to do a sugar cleanse. Both cookies...
Week one of my sugar cleanse is DONE for my Be Healthy project in working towards my 500-hour Yoga Teacher Certification. To be honest, it...
This fall, I spent a month in Montreal obtaining my 300-hour Modo Yoga Teacher Certification. As part of the training, we are to complete projects...
Since moving back to Kentucky and becoming a private chef, I have been doing a ton of “practice” cooking on my family. My cooking style has...