Ingredient: 1/2 tsp sea salt
Butternut Squash and Apple Soup
The perfect balance of sweet + savory season flavors, this Butternut Squash and Apple soup is just what you need to cozy up with the...
Oatmeal Apple Fritter Bread {vegan}
Happy first day of fall! While I am a summer-lover to my core, my birthday, football, and cozy desserts definitely get me excited for the...
Pumpkin Butter Saag Chole
Creamy, cozy, and nutritionally loaded...Pumpkin Butter Saag Chole is the one-pan meal you need to make this fall!...
Skillet Apple Crisp
Sweet and syrup-y filling + crunchy and nutty topping + smooth and creamy ice cream to top it all off, what's not to love about...
Skillet Blueberry Crisp
Sweet and syrup-y filling + crunchy and nutty topping + smooth and creamy ice cream to top it all off, what's not to love about...
Carrot Cake {vegan}
This carrot cake is my FAVORITE dessert of all time- the softest cake filled with pineapple, raisins, nuts, and carrots is then slathered in luscious...
Peanut Butter and Jelly Muffins with Protein
A classic flavor combination dressed up in form + nutrition!...
Roasted Peanut Brussel Sprouts
These vegan, Roasted Peanut Brussel Sprouts put a sweet and nut spin on a traditional vegetable, leaving even the pickiest eaters wanting more!...
Pumpkin Pie {vegan, low-sugar}
What this pumpkin pie lacks in dairy and sugar, it certainly makes up for in flavor and delectable creaminess! This recipe is a cinch to...
Pecan Pie {vegan, reduced sugar, no corn-syrup}
I feel like around the holidays, pecans are EVERYWHERE! I’m not complaining- I love their buttery flavor in sweet and savory dishes… have you ever...
Integrative Nutrition Health Coaching
