soy free Archives - Page 5 of 5

Buckeye Cups

Now that I live in Ohio again, it’s about time I start embracing my inner Buckeye. We never made buckeyes in my family, but I’ve...

by Ellen

Food, Recipes, Vegan

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The Ultimate Guacamole

It is about damn time the iPhone got an avocado emoji- between that and the stack of pancakes, all my emoji dreams have nearly come...

by Ellen

Food, Recipes, Vegan

almonds, oats, oat bars, vegan, gluten-free oats, chocolate chips, espresso, caramelitas, vegan caramelitas

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Almond Espresso Oat Bars

Nuts, oats, and espresso… sounds like the perfect recipe for breakfast to me! So that justifies eating these Almond Espresso Oat bars first thing in...

by Ellen

Food, Recipes, Vegan

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DIY Walnut Butter

If you follow my Instagram (@ellen_whitney) you probably know by now nut butters are my favorite food. Almond, cashew, peanut, pecan, mixed…you name it! The unfortunate...

by Ellen

Food, Recipes, Vegan

brazil nut milk, brazil nut juice, awesome juice, nut milk, brazil nuts

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Brazil Nut Milk- “Awesome Juice”

A creamy, nutty drink lightly sweetened with hints of cinnamon and vanilla- the perfect after dinner treat, or post workout juice to replenish and rehydrate...

by Ellen

Food, Recipes, Vegan