Author: Ellen

Cacao Spirulina Energy Balls

Theses energy balls are sweet, nutty, and have just the right amount of zang from the orange zest. Packed with iron, protein, healthy fats, vitamins...

Farro, Toasted Pumpkin Seed, and Dried Cherry Salad

This Farro, Toasted Pumpkin Seed, and Dried Cherry Salad, is so amazing because the flavors and textures are perfectly balanced. The greens are crisp and bright from the...

by Ellen

Food Evolution

If you were about to build a house that you wanted to stand for 100 years, would you go to the junkyard and pick up...

by Ellen

Sky High Vegan Chocolate Mousse Pie

Happy Pi Day! In elementary and high school, this was one of the best days of the year, because it usually meant we got to...

Matcha Almond Butter Cups

Allow me to make your day right now- these Matcha Almond Butter Cups can and should be eaten for breakfast.  I repeat: You now have...

Sheet Pan Roasted Broccoli Pasta

It’s official- this is how I’m making pasta from now on! Roasting pasta on a sheet pan is an absolute game changer– every bite is crispy...

Roasted Vegetable Panzanella

By the time Sunday night rolls around, I’m always craving something fresh and nutritious.  Friday and Saturdays I always splurge and eat heavier foods than...

Applesauce Oat Bran Muffins

Finally, I’ve nailed it.  A healthy muffin made with protein powder that tastes delicious and has a tender, fluffy texture! I’ve made countless protein muffins...

Brussel Sprout Grain Salad

It’s Monday, so time to step away from the pizza and sweets the weekend brought, and reintroduce greens to our diet so we can continue to...

French Onion Soup

Even though the weather has been unusually warm for this time of year, it’s still soup weather in my book! I am 100% a summer...