Allergen: gluten free
Roasted Smashed Potatoes
This simple recipe can "fancy" up any dinner by simply being served alongside any entree! While the cooking time is long, the work is minimal,...
Cacao Nut Energy Balls
Cacao Nut Energy Balls can come together in 20 minutes or less, and are best stored in the fridge for a grab-and-go energizing snack for...
Taco Salad
This recipe is quick, delicious, and adaptable to whatever your nutrition needs are! It can be made entirely vegan, or with ground beef, chicken, or...
Caramelized Onion Hummus
Whenever I’m reading a menu, if “caramelized onions” are mentioned in an entree description, I’m on board. Combine that with the fact that hummus is...
Tex-Mex Quinoa Salad
When it comes to food, if Mexican flair is involved, count me in! This Tex-Mex Quinoa Salad with Creamy Avocado Cilantro Dressing is just what...
Freezer Protein Waffles
These vegan, gluten-free, protein + superfood waffles will become your new go-to for breakfast, snacks, or a sweet treat after dinner! Perfect for a Sunday...
Curry Cauliflower Soup
There’s nothing I love more than comforting, creamy soup on a cold winter day! I love it even more when I can guiltlessly go back...
Trail Mix Rice Krispies
A nutty, sweet, superfood-packed snack that is the perfect afternoon pick-me-up!...
Spring Green Risotto
Creamy and decadent Spring Green Risotto, made impeccably light by the brightness of lemon and bite of fennel. This is an absolute must this season!...
Cauliflower Pie
A hearty, comfort food that will fill you up, without filling you out! Made dairy-free, gluten-free, vegan, and nutrient rich from cauliflower and sweet potatoes,...
Integrative Nutrition Health Coaching
